The If Wellbeing Hub Managing Anxiety and Panic attack

Hendrina Sterling Rodriguez|Psychotherapy & Hypnotherapy

Special offer for new clients just £55
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Bilingual Psychotherapy & Hypnotherapy
From Anxiety to calm, clear focus — in 6 weeks. Also offering Online therapy for those in need.

Online Therapist of the Year – South West England | Executive Contributor – Brainz Magazine | Featured Passion Vista Hall of Fame Cover 2025 Join Our community — powerful tools, real support, and proven methods to overcome anxiety, burnout, self-doubt, and more. Therapist-led courses• Meditations • Community • Live Sessions
Hendrina Sterling Rodriguez's Passion Vista Cover Interview
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Hendrina sterling Rodriguez Online Therapist of the Year 2024/25 Prestige Awards
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Award-winning Psychotherapist, Hendrina Sterling
Supporting you to heal, grow, and thrive.

✔ Book private 1:1 therapy sessions for tailored support
Join my online courses in gumroad & Payhip— affordable, self-paced courses, tools, and community for resilience and emotional wellbeing.

Your journey to clarity, confidence, and balance starts here.

Meet Hendrina Sterling Rodriguez, a dedicated professional in the field of psychotherapy.

Hendrina Sterling Rodriguez

Meet Hendrina – The Phoenix Guide

“From £10 to Phoenix: Award‑Winning Therapist ”

From surviving trauma to guiding transformation, I’ve walked the fire so others don’t have to walk alone. With over 4,000 therapy sessions delivered worldwide, I’m an award-winning trauma informed therapist, Founder of mindempowertherapy, and creator of the Phoenix Series. My work weaves soul, science, and storytelling to help you rise — one session, one truth, one breakthrough at a time.

Hendrina Sterling Rodriguez offers an array of services tailored to your needs.

Hendrina Sterling Rodriguez Best Online Therapist

Beyond Burnout: How to Activate Your Power & Speak Your Truth

Discover the benefits of Online therapy and how it can enhance your mental well-being. Get Acess Here!


Welcome to Hendrina’s self paced courses—an affordable, self-paced space for transformation, healing, and growth. Created by award-winning psychotherapist Hendrina Sterling, these courses blends evidence-based psychology with intuitive practices, giving you access to tools that support your mental and emotional wellbeing—anytime, anywhere.

Highlight Benefits :
✅ Self-paced courses: Emotional Hygiene, Anxiety & Panic, Resilience, Inner Child Healing
✅ Guided practices & reflection journals for daily support
✅ Available HERE!
✅ Affordable alternative to private therapy—accessible anytime




What Our Clients Say

I cannot recommend Hendrina Sterling Rodriguez enough. From the very first session, I felt truly heard, supported, and understood. She has a way of creating a non-judgmental, safe space that made it easy to open up about my feelings. With her guidance, I’ve been able to make meaningful progress on personal goals and my overall mental health. I’m grateful for the positive impact therapy has had on my life so far and I’m looking forward to all the future sessions I’m going to have with Hendrina. I highly recommend her to anyone seeking support!

It was a pleasure to talk to Hendrina who was very friendly, engaging and professional. I had a specific issue that I was struck on, Hendrina worked with me until I resolved it and I’m very thankful for her help.

Northern Ireland

After a three-vehicle collision left me struggling with PTSD, I first tried talk therapy but needed a more action-oriented approach. Hendrina provided exactly that—offering exercises, journals, and deep insights into the connection between past trauma and physical health. She not only helped me heal but also guided me to external resources, allowing me to better understand my mind, body, and spirit in the context of trauma.

United Kingdom

The If Wellbeing Hub Managing Anxiety and Panic attack

Ready to Work Together?

Whether you’re seeking private therapy, couples work, or looking to book a powerful speaker for your event — I’m here to walk beside you.
If you feel the pull, trust it.
Let’s turn your turning point into your Phoenix moment.

Book a Consultation Just £55 for new clients!
Book Now

Or email me directly at hendrina@mindempowertherapy.com

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